A narcissist is described as a self-centered, arrogant thinking and behaving with a lack of empathy. These tips can help you deal with narcissistic personality disorder.| HelpGuide.org
Understanding the causes and types of depression—such as clinical, atypical, or treatment-resistant—can help you find the most effective treatment.| HelpGuide.org
Learn about schizotypal personality disorder, or STPD, its symptoms, causes, and treatment options. Understand how to support yourself or a loved one.| HelpGuide.org
Are you or a loved one suffering from dependent personality disorder (DPD)? Discover insights into DPD, its symptoms, causes, and treatment options.| HelpGuide.org
Explore Cluster B personality disorders, including symptoms, causes, and treatment options. Learn how to support yourself or a loved one and manage challenges.| HelpGuide.org
A personality disorder involves an unhealthy pattern of thinking, feeling, and behaving. But you’re not stuck. With treatment and effective coping skills, you can break free of old patterns and build more fulfilling relationships. Scroll through the latest articles on personality disorders below or jump to the full guide for an in-depth look.| HelpGuide.org
Discover the intricate connection between depression and sleep, how they influence each other, and tips to improve both your mental health and sleep quality.| HelpGuide.org
Many older adults are drinking more, but alcohol use comes with unique risks as you age. Find ways to cut back to healthier levels and protect your health| HelpGuide.org
Suicide prevention starts with recognizing the warning signs and taking them seriously. Learn what you can do.| HelpGuide.org
Discover how sleep and mental health impact one another and why improving your sleep habits is crucial for improving your mental health.| HelpGuide.org
Narcolepsy is a chronic sleep disorder, but treatment and lifestyle changes can help. Learn what you can do to overcome daytime sleepiness.| HelpGuide.org
Discover the pros and cons of caffeine, its effects on health, and guidelines for safe consumption. Learn how much caffeine is too much for your daily intake.| HelpGuide.org
With PMDD or premenstrual dysphoric disorder, your monthly PMS symptoms can be disabling. But these self-care tips can help you cope.| HelpGuide.org
Explore the signs, symptoms, and treatment of dementia with Lewy bodies, cope with a diagnosis, and distinguish it from Alzheimer's Disease and Parkinson's.| HelpGuide.org
Have you had a panic attack? Recognize panic attack symptoms and how you can help yourself overcome panic disorder.| HelpGuide.org
Learn the symptoms of GAD and chronic worrying along with tips for self help and professional anxiety treatment.| HelpGuide.org
Are anti-anxiety medications right for you? Learn about common side effects, risks, guidelines for taking them, and effective non-drug alternatives.| HelpGuide.org
What are the benefits of dietary supplements? By learning more about vitamins, minerals, and other supplements, you can make safer choices.| HelpGuide.org
Are you depressed? Here are some of the signs and symptoms of depression to look for—and how depression symptoms can vary by age, gender, and other factors.| HelpGuide.org
Do you have high blood pressure? These simple lifestyle tips can help you control your blood pressure and protect your brain as well as your heart health.| HelpGuide.org
Learn what teen depression looks like in teens and what you can do to help your child.| HelpGuide.org
When you’ve gone through something traumatic, it can seem like you’ll never feel safe again. But whether the trauma happened yesterday or years ago, you can find a way to heal, let go of painful memories, and move on.| HelpGuide.org
Are worries, fears, or panic attacks making it hard to function or enjoy life? Learn about the various types of anxiety disorders and their symptoms, and what you can do to take back control and regain your peace of mind.| HelpGuide.org
Dietary fiber helps you lose weight, stay full longer, and improve your health. Learn which foods are the best high-fiber sources.| HelpGuide.org