How do we make ourselves a priority with all life’s obligations and distractions? Intentional acts of loving yourself more can help us increase our quality of life.| Virtues For Life
Louise Hay was an avid believer in the power of affirmations to change life for the better. As a tribute to her legacy, below are 33 of her affirmations.| Virtues For Life
When was the last time you did something nice for yourself? Maybe you treated yourself to a massage, a weekend away, a nice dinner out, or a quite night with a book. This is good self-care. Another type of kindness is equally important―gentle self-talk. Imagine that your mind is a beautiful garden. You have the […]| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life