Getting out of bed on the wrong side is common, but if you land there every day, there's a problem. Here are 10 signs you are too negative.| Virtues For Life
Unexpected hard times can evoke fear and anxiety. Finding ways to lessen negative emotions help us manage the situation better and helps us in staying calm.| Virtues For Life
To cultivate gratitude means that you can better deal with negative thoughts, relieve stress, and embrace joy in your life.| Virtues For Life
I've had battles with anxiety and worry more times than I can remember. I've learned, over the years, a few things to help me feel good when things are bad.| Virtues For Life
“When you focus most of your time and energy doing the things you are truly brilliant at, you eventually reap big rewards. This is a fundamental truth. And it’s critical to your future success,” said bestselling authors Jack Canfield, Mark Victor Hansen and Les Hewitt in the book, The Power of Focus: How to Hit […]| Virtues For Life
Accepting uncertainty means giving up control of the outcome. But it's not easy. We want to feel safe. Here are 17 uncertainty quotes to help you through.| Virtues For Life
Wearing a hero's cape means leaving a trail of light for others to follow. But it may be overwhelming to those who are not prepared.| Virtues For Life
You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]| Virtues For Life
Being aware of another person’s suffering and then acting to relieve that suffering is true compassion. These compassion quotes help elevate your life.| Virtues For Life
“True courage is being afraid and going ahead and doing your job anyhow.” ~General H. Norman Schwarzkopf, Commander, Operation Desert Storm Standing on the ledge of a pressurized 6-foot diameter capsule suspended by a 55-story ultra-thin helium balloon with only a space suit on, Austrian skydiver Felix Baumgartner is about to freefall 128,100 feet or […]| Virtues For Life
Life takes a lot of courage. Challenging ourselves to be bigger, better people gives us more confidence. These quotes on courage helps to conquer our fears.| Virtues For Life
Do you sometimes feel that you could be more, do more? If so, you may be thinking that you’re not reaching your potential.| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
Because of the challenges I faced when traveling from Germany to Antartica, I developed seven pillars of resilience.| Virtues For Life