Have you ever been so absorbed in something that you felt like you blacked out? Psychologists refer to this as being in the “zone”, where you are so intensely focused on a task that you lose track of time. While this experience exemplifies what it is to live in the moment, for the most part, it’s not common.| Virtues For Life
On the virtue of commitment: A simple commitment that Noah Lam made to himself has now become a commitment to the world, a healthier world where parents live longer for their children. Noah has inspired many. One step at a time! by Noah Lam I never ran more than a mile in my entire life, […]| Virtues For Life
Certain qualities or virtues are found in people who succeed in life such as commitment (to their vision), perseverance (in spite of fear) and confidence (believing in themselves). The good news is that anyone can cultivate and master these qualities to become unstoppable in their pursuit of a passion, dream or goal. Ever heard of […]| Virtues For Life
The power of faith can enrich your life in many ways such as giving you courage and helping you to overcome anxiety and stress in life.| Virtues For Life
“Good habits, once established are just as hard to break as are bad habits” ~Robert Puller It’s hard for us to break our bad habits. We’re under stress at work and at home, which can lead to overeating, having one too many glasses of wine at night, yelling at our kids and not exercising because […]| Virtues For Life
A brilliant man who was passionately curious about the mysteries of science, Albert Einstein changed the world as the most influential physicist.| Virtues For Life
Lasting inner peace comes from within. It comes by changing our thoughts through mental and spiritual practices such as cultivating gratitude.| Virtues For Life
Compassion is a desirable trait and one you look for in others. Not only is it good for the person you’re trying to help; it’s good for you, too!| Virtues For Life
Practicing kindness is one of the fastest and most gratifying ways to inspire greatness in ourselves and others. Here are 20 kindness quotes...| Virtues For Life
Choose a virtue in the New Year instead of making resolutions. This virtue can support your vision for the year, guiding your journey.| Virtues For Life
Being aware of another person’s suffering and then acting to relieve that suffering is true compassion. These compassion quotes help elevate your life.| Virtues For Life
Virtues aren’t grand gestures–they’re small, intentional acts that add up to create the life you want, a meaningful life.| Virtues For Life
Dr. Frederic Luskin is director of the Stanford Forgiveness Project of Palo Alto, California, the largest interpersonal forgiveness training research project ever conducted. The Project has successfully explored forgiveness therapy with people who suffered from the violence in Northern Ireland, Sierra Leone as well as the attacks on the World Trade Center on 9/11. Dr. […]| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
Happiness is something we all strive for in life. But it doesn’t come easy and begs the question: What does it actually take to be happy?| Virtues For Life