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Self-care strategies like eating a heart-healthy diet, exercising, staying hydrated, and getting enough sleep can help manage coronary artery disease.| Health
Anyone can experience body aches at every stage of life, especially if you have certain health conditions.| blog.ffbf.com
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Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important nutrient.| Health
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Causes of swollen feet and ankles include standing for long periods, high sodium intake, and pregnancy. More severe causes are blood clots and heart failure.| Health
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Self-care is a set of strategies you do on your own to boost your mental and physical health. Learn about whyt self-care works and how to do it.| Health
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Food poisoning is an illness that causes nausea, vomiting, diarrhea, abdominal pain, and fever. Here's what you need to know about treating it.| Health
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Electrolytes are minerals found in blood and sweat with a negative or positive charge. Eating electrolyte foods helps brain and muscle function.| Health
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Chronic diarrhea is defined as having loose stools for more than four weeks. Causes include an infection, food intolerances, or conditions like IBD and IBS.| Health
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Kidney stones—also known as renal calculi or nephrolithiasis—are hard deposits made of minerals that build up in your urinary tract and form in your kidneys.| Health
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Whole grains, fruits, and vegetables are all sources of fiber-rich foods. Fiber is an important carbohydrate for satiety and digestion.| Health
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Smelly urine causes can include dehydration, certain foods, urinary tract infections, or kidney stones. Learn more about causes and what to do.| Health
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Lack of care access and COVID-19 are some factors in the rise of mental health disorders. Learn more about the rise and how to seek help.| Health