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Oleic Acid: Benefits, Risks, and Sources
Oleic acid is an omega-9 fatty acid that may lower cholesterol and support heart health. It's commonly found in nuts, avocados, and sunflower oil.| Health
Oleic acid is an omega-9 fatty acid that may lower cholesterol and support heart health. It's commonly found in nuts, avocados, and sunflower oil.| Health
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Extra virgin olive oil can reduce your risk for heart disease and maybe even dementia. Learn more about its health benefits and cooking uses.| Health
