:max_bytes(150000):strip_icc()/Health-GettyImages-1469324658-7f77845927d04508af574f97db7fb99b.jpg)
15 Easy Ways To Lower Your Blood Sugar Naturally
Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep blood sugar in check.| Health
Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep blood sugar in check.| Health
:max_bytes(150000):strip_icc()/HeavyMetalDetox-300a8032eca343739e36c75274bde89d.jpg)
A heavy metal detox gets rid of iron, mercury, lead, and more from your body. It can be dangerous without the supervision of a healthcare provider.| Health
:max_bytes(150000):strip_icc()/Health-ginkgo-biloba-7499668_HorizV2-63f33b76a1434004bd6d3922b7eb2b70.jpg)
Ginkgo biloba contains antioxidants that may improve blood flow, reduce age-related memory issues, and prevent tissue damage, among other benefits.| Health
:max_bytes(150000):strip_icc()/FoodsForImmunity-80fc90fd5ccd435c8d529ed69c8602e9.jpg)
Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-ConditionsAppleCiderVinegar-d49696be4f66410da6d550589b293c0d.jpg)
Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and depression.| Health
:max_bytes(150000):strip_icc()/Apples-e8b9d9955f80448fb0d6d5f274e8d1c3.jpg)
Apples are known for their numerous health benefits, including improving digestion and protecting against chronic diseases like diabetes and heart disease.| Health
:max_bytes(150000):strip_icc()/GettyImages-1286598299-2000-ab1d74a1f2b744a18145015de57d8e7f.jpg)
Tomatoes contain antioxidants like lycopene that have potential benefits for brain and heart health. This fruit can also reduce type 2 diabetes risk.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-1326326607-b17352057f824cd69293f6874dd056ca.jpg)
Iodine deficiency is rare in the United States, but it can lead to hypothyroidism, goiter, and cognitive impairments in children and adults.| Health
:max_bytes(150000):strip_icc()/Health-alzheimers-overview-v1-MiraNorian-FINAL-d854fd8c17964c1b9ac825a3c59dcb6e.jpg)
Alzheimer's disease (AD) is a progressive brain disease that leads to problems with cognitive abilities such as thinking, memory, language, and learning.| Health
:max_bytes(150000):strip_icc()/FoodsHighInAntioxidants-2af4844151a54a289b286b9166c20d0c.jpg)
Foods high in antioxidants might protect against disease and aging. Learn which foods are highest in antioxidants and how you might benefit from eating them.| Health
:max_bytes(150000):strip_icc()/GettyImages-1140099496-ecc4b80ce7cb46b9bc05a55d5acb4923.jpg)
Antioxidants are molecules that may help delay or prevent cell damage. They are found in your body and plant foods like fruits, vegetables, and cocoa.| Health
