Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep blood sugar in check.| Health
A heavy metal detox gets rid of iron, mercury, lead, and more from your body. It can be dangerous without the supervision of a healthcare provider.| Health
Ginkgo biloba contains antioxidants that may improve blood flow, reduce age-related memory issues, and prevent tissue damage, among other benefits.| Health
Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.| Health
Alzheimer's disease (AD) is a progressive brain disease that leads to problems with cognitive abilities such as thinking, memory, language, and learning.| Health
Foods high in antioxidants might protect against disease and aging. Learn which foods are highest in antioxidants and how you might benefit from eating them.| Health
Antioxidants are molecules that may help delay or prevent cell damage. They are found in your body and plant foods like fruits, vegetables, and cocoa.| Health