Discover 7 brave ways to unlock your authentic life and experience inner calm, self-acceptance, deeper relationships, and true fulfillment.| Virtues For Life
We give every day. Doctors and nurses, mothers, fathers, teachers, volunteers, police officers, firefighters, military men and women, all give as part of what they do. We also give in other ways that may not come to mind when we think about the act of giving but can have life-changing effects. In the quote below, […]| Virtues For Life
“The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all men, charity.” ~Benjamin Franklin When one of the Founding Fathers […]| Virtues For Life
Tara Cousineau, PhD heart’s work is on cultivating kindfulness, a term she describes as capturing the intersection of mindfulness, kindness and compassion or “experiencing the present moment with heart.” She has written a book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.| Virtues For Life
Perseverance wasn’t something I was born with. It wasn’t innate, but I learned it—and it helped me overcome addiction.| Virtues For Life
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~Mark Twain Forgiving can be hard. Our trust may have been broken, hearts crushed, feelings hurt, ruined opportunities, and more. But if we don’t forgive a partner, friend, family member, colleague or whoever has wronged us, we may be living […]| Virtues For Life
To encourage the practice of forgiving to help us move forward to create a better life, here are 33 quotes on forgiveness.| Virtues For Life