These self care strategies for therapists can help with burnout or to address current needs with working from home while addressing emotional care.| The OT Toolbox
Calm down corner, providing strategies, resources, and information on vestibular and proprioceptive systems to help self regulation| The OT Toolbox
These breathing exercises for kids cover themes for a whole year. Use these deep breathing activities as self-regulation strategies.| The OT Toolbox
What is breath control and how to use this deep breathing exercise as a self-regulation strategy for achieving a calm alert state?| The OT Toolbox
Use these sensory coping strategies for kids to help children regulate through sensory strategies. These sensory skills can be used to cope anywhere!| The OT Toolbox
Creating a sensory room does not have to break the bank. Keep reading for helpful suggestions to build your sensory room on a budget.| The OT Toolbox