This cute penguin worksheet is a penguin deep breathing exercise that kids can use as a coping tool or a self-regulation strategy.| The OT Toolbox
These breathing exercises for kids cover themes for a whole year. Use these deep breathing activities as self-regulation strategies.| The OT Toolbox
What is breath control and how to use this deep breathing exercise as a self-regulation strategy for achieving a calm alert state?| The OT Toolbox