Negative Experiences In Yoga Practice - Survey Results Are In?
Read a summary of negative experiences in yoga practice from our survey which collected data from over 2000 yoga practitioners.| Yoganatomy
Read a summary of negative experiences in yoga practice from our survey which collected data from over 2000 yoga practitioners.| Yoganatomy
Based on our survey of over 2000 yoga practitioners, find out in which contexts people reported that yoga contributed to healing.| Yoganatomy
The Yoga Anatomy Research Project is designed to help create a context for the outcomes of practicing yoga asana. Here are all of the details| Yoganatomy
How much difference do you think there is between the practices of different age groups? Based on last years survey, you might be surprised by what we found.| Yoganatomy
Practitioners recorded formal home yoga practice accurately on a weekly log when compared to a daily yoga practice log.| Yoganatomy
Researchers suggest that yoga affects brain structure and function. Yoga practitioners had greater hippocampus tissue volume and prefrontal cortex activity.| Yoganatomy
Based on our survey of over 2000 yoga practitioners, David shares that doing a yoga practice at least 5 days per week increased the benefits of practice.| Yoganatomy
Long-term yoga practitioners perceived physical, mental, spiritual, and social benefits from their yoga practice.| Yoganatomy
There seem to be psychological benefits of yoga. Effects of yoga are likely specific to style and emphasis in each yoga practice.| Yoganatomy
