Baked potatoes are an excellent light lunch or side dish for those that struggle with acid reflux. They are naturally low in fat which can...| GERD Chef
Are you on a quest for the ideal alkaline salad dressing? Look no further! Our creamy Hemp Cucumber Dressing not only offers a fresh flavor...| GERD Chef
What foods trigger my acid reflux? a question we hear all the time. So let's take a look at 5 foods that trigger acid reflux!| The GERD Chef
You'll fall in love with the dreamy, chocolate-like texture of this quick and easy dessert! This chocolate bark recipe is dairy-free, caffeine-free, and refined sugar-free. I used to binge on sweets (chocolate was my downfall), but with this rich dessert I feel like it both satisfies and fights my sugar cravings.| The GERD Chef
This low acid salad dressing is the perfect cross between a tangy, creamy Italian dressing and your classic Ranch dressing. A dairy-free, low acid salad dressing that won't trigger reflux.| The GERD Chef
Tender turkey breast, cooked to juicy perfection in just 35 minutes in the pressure cooker! A time-saving dish for a hassle-free Thanksgiving| The GERD Chef
These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for meals that are nutritious and don’t trigger GERD symptoms.| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
Does it seem like everything makes your GERD and heartburn worse? Here are 5 foods that won't give you acid reflux (hopefully)!| The GERD Chef