Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a happier, more rewarding life.| Psychology Today
Feeling rejected by a friend, family member, or romantic partner is a universally painful experience. Some individuals, however, feel the sting of rejection much more acutely than others and also have an exaggerated fear of being rejected by those around them. These people are said to be high in a trait known as rejection sensitivity.| Psychology Today
How makeup and skincare TikTok tutorials became, for some, tools for processing difficult personal experiences.| Psychology Today
A persuasive series of research studies with both animals and humans show us that our first instinct really is to be good, kind and compassionate.| Psychology Today
Defining mental disorders is slippery, contributing to rising rates of diagnosis and self-diagnosis. Young people are especially prone to psychiatric self-labeling.| Psychology Today
Discover how a balanced, nutrient-rich diet can support emotional resilience, reduce stress, and improve mental health every day.| Resources To Recover
Equine Assisted Therapy can have profound effects on healing children and teens.| Psychology Today
Controlling anger can be difficult for people. Learn to understand, regulate, and express anger. Discover 11 ways to calm anger and stop lashing out.| blog.heartmanity.com
Bullying is a distinctive pattern of repeatedly and deliberately harming and humiliating others, specifically those who are smaller, weaker, younger or in any way more vulnerable than the bully. The deliberate targeting of those of lesser power is what distinguishes bullying from garden-variety aggression.| Psychology Today
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.| Psychology Today