Improve your style in six simple steps.| The Art of Manliness
Shadow boxing is a fundamental boxing skill. It provides an opportunity for boxers to fine-tune their technique and mentally prepare for a workout or fight. For non-boxers, shadow boxing can be an excellent warm-up for a workout or even a workout in and of itself — you’ll be amazed at how quickly it revs up […]| The Art of Manliness
Learn how to throw a hook punch and uppercut punch with this easy to follow video.| The Art of Manliness
Wrapping your hands for boxing will keep your protected when you're pummeling your opponent or the heavybag.| The Art of Manliness
Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are often done inadequately and solely for aesthetics, and shows the exercises’ broader function and how to perform them correctly. While we’ve previously covered two free weight exercises — the bicep curl and the tricep extension — […]| The Art of Manliness
Master 3 basic punching combinations so you can dominate in the boxing ring.| The Art of Manliness
Learn how to properly throw the jab and cross punch in boxing.| The Art of Manliness
Learn boxing defense with these two manly videos.| The Art of Manliness
Learn correct boxing stance and footwork so you can fight like Muhammad Ali.| The Art of Manliness