The Anchoring and Adjustment Heuristic is a mental shortcut used in decision-making where an initial, or "anchor" point is set, and adjustments are made until an acceptable value is reached. The anchor, once set, has a strong influence, often leading to bias because adjustments are typically insufficient shifts from the initial anchor, resulting in estimations skewed towards the anchor.| Simply Psychology
A people pleaser is someone who consistently prioritizes the needs and wants of others over their own, often at the expense of their own well-being and| Simply Psychology
Is your cat often cat purring and biting you? There may be 6 very good reasons for this. Find out why cats purr and then bite you and how you can prevent it.| The Discerning Cat
Self-concept in psychology refers to an individual's self-perceived knowledge, beliefs, and feelings about themselves, encompassing elements like self-worth, self-image, and self-esteem. It's formed through experiences, interactions, and reflections, and plays a pivotal role in influencing behavior, emotions, and interpersonal relationships. A healthy self-concept promotes well-being, while a negative one can lead to emotional and social challenges.| Simply Psychology
The Big Five Personality Traits are a widely recognized model for understanding personality. They include openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism. These traits describe an individual’s behavior, emotions, and thinking patterns, and are often used to predict life outcomes like job performance and well-being. Each trait exists on a spectrum, with people varying in how strongly they express each one.| Simply Psychology
Carl Rogers (1902-1987) was a humanistic psychologist best known for his views on the therapeutic relationship and his theories of personality and self-actualization.| Simply Psychology