From Deprived to Nourished: Michele's Clean Eating Journey Today we're happy to introduce you to Michele - a 52 year old spouse and mother. Meet Michele! The CleanFoodCrush 30 Day Clean Eating Challenge changed my life. As a busy 52 year old woman with a stressful career and family, I struggled...| Clean Food Crush
Adopting a Self-Care Routine To Improve Your Mental Health Like any other healthy habit, practicing self-care may seem simple in theory, but following through daily is often tricky. Life gets in the way, setbacks and distractions happen and before you know it, that new self-care routine you...| Clean Food Crush
Reach Your "Healthy Habits" Goals With an Action Plan For many people, the new year is about new beginnings. That is why many of us take up a new hobby or activity, set new goals, or make promises to eat better, be a better person, or improve in some other way. Sometimes it feels like there’s no...| Clean Food Crush
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking I’m sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a person’s overall physical and...| Clean Food Crush
1. You WILL lose weight but it takes time, dedication and trust. Remember to give yourself credit for all of the little things along the way. Notice how you FEEL. Do you have a little more energy? Do you feel healthier? Those are signs that you’re doing great. Keep going! Sometimes when you’re...| Clean Food Crush
How Sunny Lost 50 Pounds and Gained a Lifetime of Energy They say sometimes it takes a long time to remain consistent. Achieving our health goals is one thing but continuing on the path and maintaining that new lifestyle is the ultimate achievement. We caught up with Sunny whose last challenge...| Clean Food Crush
Meet Stephanie! She Lost 17 lbs and 3 Belt Sizes All thanks to sticking with our 30 Day Clean Eating Challenge. Hi! 🌞 My name is Stephanie, I'm 39 and own a business called "Yes She Can Plumbing!" I've always been active and love defying stereotypes. From my hobbies of AcroYoga and pole dancing...| Clean Food Crush
Fawn's Secret to More Energy & 10 lbs Lost Fawn is a 47-year-old Curriculum Coordinator from the desert southwest in California. Married with two sons, she loves spending time outdoors with her family, adventuring in their RV, and riding RZRs through the desert. Like many busy professionals...| Clean Food Crush
CFC Crusher Danielle Lost 8lbs & Regained Her Energy Meet Danielle. She lost 8.5 lbs and 8.75 inches and finally understands what Clean Eating is all about thanks to the CleanFoodCrush 30 Day Clean Eating Challenge. Hi, I'm Danielle—a proud mom of three wonderful children. As I approach my 47th...| Clean Food Crush
Riley Lost 28 Pounds and Feels Happier! Hello, I’m Riley. I’m 57. I live in the “Wine Country” in Northern California with my partner Curt. I’m a proud Aunt. I work in Dentistry, and I love to cook and hike. We enjoy hiking in Yosemite National Park and along our coastline. Two years prior to...| Clean Food Crush
Meet Monica, Who Lost 6 Pounds 5 Inches + Gained Energy My name is Monica. I am 43 years old. I enjoy running, working out, reading and spending time with my family. I’m a native Texan. I’m an outside sales representative. This means I work out of my car. A lot of times I eat my snacks and lunch...| Clean Food Crush
From Drive-Thrus to Empowerment: Sara's 83-lbs. Transformation Today we’re sharing the powerful story of Sara, a 54-year-old high school teacher and city council member from rural Pennsylvania. After a painful divorce and years of yo-yo dieting, Sara discovered CleanFoodCrush Clean Eating...| Clean Food Crush
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. You’re being pulled in a million different directions, so it may seem like you don’t have any extra time to relax and recharge...| Clean Food Crush
Michele’s Triumph: 8 lbs Lost, Menopause Relief & a Healthier Relationship with Food “I’m Michele—a 53-year-old social worker, wife, and mom to an 11-year-old son. My life is nonstop, but after years of yo-yo dieting, CleanFoodCrush 30-Day Clean Eating Challenge finally helped me break free...| Clean Food Crush
Boost Your Daily Energy with Clean Eating: 4 Success Stories Ready to transform your energy levels and feel amazing? These four inspiring individuals discovered how clean eating can revolutionize your vitality and overall well-being. Take a look at their main discoveries: ⭐ Sustainable energy...| Clean Food Crush
From Foodie to Fit: Celia's Clean Eating Journey Today we're sharing the inspiring story of Celia, who discovered that clean eating could transform not just her health, but her entire approach to food and cooking. Her journey shows that it's never too late to make positive changes and find joy...| Clean Food Crush
Reclaiming Your Energy with Clean Eating: 4 Success Stories Today we're sharing four incredible success stories of people who transformed their lives through clean eating. What they all discovered in their journeys were: ⭐ Sustainable Weight Loss: Each person achieved significant weight loss...| Clean Food Crush