10 Mindful Habits To Reclaim Your Time, Energy & Attention
It is now normal today for a person to spend 4-5 hours a day on their smartphone and close to 95% of their time indoors.| DIY Genius
It is now normal today for a person to spend 4-5 hours a day on their smartphone and close to 95% of their time indoors.| DIY Genius
There are many reasons we might try to modulate brain activity, and a number of ways are available for achieving it, from magnetic fields to binaural beats.| DIY Genius
We often associate awe with once-in-a-lifetime moments such as seeing the Northern Lights, standing at the edge of the Grand Canyon, or witnessing a birth of| DIY Genius
EEG has been around longer than fNIRS, and so currently it tips the balance with the range of devices available but fNIRS neurofeedback is gaining ground.| DIY Genius
The Pomodoro technique will help channel your attention and get more done in less time — use these apps to take full advantage| DIY Genius
In doing so, we might be able to get a greater understanding of the benefits of flow and how we can achieve it. While there is still a lot to learn, we know| DIY Genius
I've been creating online courses since 2013. Here is my advice for the best course platforms to sell your knowledge online in 2023.| DIY Genius
Want to train your brain with neurofeedback from the comfort of your home? Here are the best neurofeedback training devices you can buy right now.| DIY Genius
