Oatmeal is a porridge-like cereal made of rolled oats. It is a good source of calcium and fiber, and can be used as a remedy for...| DelightedCooking
Maize, or corn, is a commonly cultivated cereal crop. Besides being a staple crop in many regions, maize is also used for...| DelightedCooking
Bran is the outer layer of a cereal grain, often removed during processing. High in fiber, bran is often eaten to help improve...| DelightedCooking
Barley is a grass that produces an edible grain. High in fiber and low in fat, barley is a whole-grain food often used in...| DelightedCooking
Rice flakes are flattened pieces of parboiled rice. They can be used to make breakfast cereal, desserts like rice pudding, and...| DelightedCooking