By keeping a gratitude journal, you actually help retrain your brain to look for and acknowledge more good in your life.| Great Oaks Recovery Center
Owning and running a business can evoke a scarcity mindset. Do you ever find yourself saying anything like this? “I can’t invest in growth right now.” “We have to cut corners to stay afloat. “I’m overwhelmed with everything we have to do.” “I’m worried about the competition taking away our customers.” “I’m afraid to raise […]| Shulamit Ber Levtov
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you can be more appreciative in our mindful guide to gratitude.| Mindful