HOW STEPPING AWAY AND STEPPING BACK CAN LEAD TO STEPPING UP - Cresting The Hill
Stepping away from toxic people and unhealthy situations can give us the space we need to grow and step into who we're meant to be.| Cresting The Hill
Stepping away from toxic people and unhealthy situations can give us the space we need to grow and step into who we're meant to be.| Cresting The Hill
You get to choose your response. You don't have to fix everything and everyone - work on valuing yourself and the rest will fall into place.| Cresting The Hill
No matter how much work you've done on yourself, you can still snap back sometimes. So be easy on you. Growth is a dance.| Cresting The Hill
It's good to reach out in stressful times, but often you need to reach in and do some inner work too.| Cresting The Hill
The key to a balanced life is to include a regular "Do-Nothing" Day - a space of time to chill out and step away from the busyness of the world.| Cresting The Hill
When you reach the second half of life you reassess and renew. Old ideas are discarded and a new you emerges.| Cresting The Hill
We all have to learn to say "No" for our mental and physical wellbeing. Let go of people pleasing and look after yourself.| Cresting The Hill
What do you want to be and do as you enter the 3rd third of life? Here's some thoughts on life after 60.| Cresting The Hill
