We all know how critical our swim turns are—but it’s not just the turn itself that can make a staggering difference to our overall result. The way we swim into the turn matters just as much.| YourSwimLog.com
Power up your freestyle with 10 freestyle drills from some of the best coaches and swimmers on the planet.| YourSwimLog.com
Whether you are looking to burn some calories, improve endurance, become a faster swimmer, or want a recovery workout after a big week, these one-hour swim| YourSwimLog.com
Get your freestyle on with this collection of my favorite freestyle sets and practices.| YourSwimLog.com
Is it sprint work for distance swimmers? Distance work for sprinters? It’s both! Here is why swimmers should embrace Fartlek training during their workouts.| YourSwimLog.com
Dive into the deep end of speed and endurance with seven types of interval training workouts for swimmers. Beginner or Olympian, these interval swim workouts will unlock faster swimming.| YourSwimLog.com
Build power, speed, and even improve body position in the water with this hour long advanced HIIT swim workout.| YourSwimLog.com