Caregiving puts you at risk for compassion fatigue. Find out top symptoms, how it’s different from burnout, & 8 tips for how to cope with compassion fatigue| DailyCaring
Writing in a journal reduces stress and burnout, costs nothing, and can be done anytime. Use 5 quick journaling techniques to boost mood and improve health.| DailyCaring
Writing reduces stress and improves well-being, plus it’s free, fast, & portable. Find out about the benefits of journaling for caregivers and how to start.| DailyCaring
Caregiving can wear you down. Using journal prompts to process thoughts and feelings is a quick, effective way to relieve stress and improve your health.| dailycaring.com
Caregiving is tough enough without the undeserved guilt that we often put on ourselves. Get 7 ways for dealing with caregiver guilt that improve health.| DailyCaring