Caregiving puts you at risk for compassion fatigue. Find out top symptoms, how it’s different from burnout, & 8 tips for how to cope with compassion fatigue| DailyCaring
Writing in a journal reduces stress and burnout, costs nothing, and can be done anytime. Use 5 quick journaling techniques to boost mood and improve health.| DailyCaring
Caregivers need a break to stay physically and mentally healthy enough to provide care. Get 6 tips that make it easier to get help and take regular breaks.| DailyCaring
Caring for aging parents at home is a goal for many families. Use 5 tips to find help and decrease stress so you can keep them at home for longer.| DailyCaring
Moving to assisted living is a huge and heart-wrenching decision. Get 5 ways to know when it’s necessary for your older adult to move to assisted living.| DailyCaring
Caregiver stress can grow unnoticed over time, but there are ways to reduce the negative effects. Get 3 ways to reduce caregiver stress and burnout.| DailyCaring
Did you know how risky caregiver stress can be for your health? Find out why it's essential to manage chronic stress before it's too late!| DailyCaring
Writing reduces stress and improves well-being, plus it’s free, fast, & portable. Find out about the benefits of journaling for caregivers and how to start.| DailyCaring
Caregiving can wear you down. Using journal prompts to process thoughts and feelings is a quick, effective way to relieve stress and improve your health.| dailycaring.com
Caregiving is tough enough without the undeserved guilt that we often put on ourselves. Get 7 ways for dealing with caregiver guilt that improve health.| DailyCaring