Curcumin, extracted from turmeric and sold as a dietary supplement, has been shown to improve inflammation and chronic inflammatory conditions.| Health
Chamomile may be helpful in soothing an upset stomach, calming anxiety, and may even help treat diabetes and skin conditions.| Health
Knowing how long food lasts in the fridge without power will keep you from getting sick. Find out what you can keep and toss after a power outage.| Health
The exact cause of irritable bowel syndrome (IBS) is unknown, but a disconnect between how your gut and brain communicate is believed to be a main factor.| Health
Blood thinners are medications that prevent blood clots and can treat conditions such as heart attack, stroke, and deep vein thrombosis.| Health
Dehydration, when you lose more water than you take in, causes dark urine, headaches, and more. Drink 9-13 cups of fluids a day to prevent dehydration.| Health
A vitamin B12 deficiency may cause symptoms such as pale skin, fatigue, weakness, cognitive changes, mood changes, loss of appetite, diarrhea, and more.| Health
Chronic diarrhea is defined as having loose stools for more than four weeks. Causes include an infection, food intolerances, or conditions like IBD and IBS.| Health
Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
Some health benefits of chickpeas include blood sugar management and gut health support. This plant-based protein also contains fiber and healthy fat.| Health