This Leek and Lentil Soup with carrot is easy and cheap to make. It has a smooth texture, is filling, dairy free and suitable for vegans.| The Real Meal Deal
Sun-Dried Tomato Red Pesto Chicken is a deliciously creamy one-pot chicken casserole, full of flavour and with minimal prep time.| The Real Meal Deal
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Simple Homemade pizza dough with or without yeast. Home made pizzas are very easy and quick to make. No extra packaging waste & cheaper too.| The Real Meal Deal
An easy homemade Stromboli Pizza recipe with plenty of ideas for fillings including vegan and vegetarian options. Make ahead and freeze.| The Real Meal Deal
There are so many options for vegetarian and vegan fajitas and these black bean fajitas make a delicious meal that's super easy.| The Real Meal Deal
A Roasted Aubergine and Chickpea Vegan Curry without coconut milk. Dairy and gluten free, low calorie & ready in just 30 minutes| The Real Meal Deal
An Easy Chicken Mince Tagine recipe with spices, dried fruits and chickpeas. Low in fat and calories and ready in under 25 minutes.| The Real Meal Deal
Home made quiches are great for lunches. This easy quiche recipe has no cream so is lighter and uses milk & eggs as the basis for the filling| The Real Meal Deal
This Lentil and Chickpea Curry with Spinach is healthy, vegan, dairy, and gluten-free. It also uses Fairtrade and storecupboard ingredients.| The Real Meal Deal
Keralan Fish Curry is a creamy South Indian fish curry with coconut milk. Using a few common spices, this easy recipe takes just 30 minutes.| The Real Meal Deal
A quick and easy chicken curry recipe for using up leftover roast chicken. Ready in 20 minutes. A lighter version with ready made curry paste.| The Real Meal Deal
A Vegan Red Lentil and Mushroom Bolognese in a thick tomato sauce is an easy recipe, gluten free and full of protein.| The Real Meal Deal
A super simple vegan tagine recipe with roasted aubergines, peppers, onion and courgette, simmered in tomatoes and added chickpeas. A great hands-off recipe for mid-week.| The Real Meal Deal
A quick and easy Cauliflower curry recipe with spinach and peas in a creamy tomato and coconut milk sauce. Ready in just 30 minutes.| The Real Meal Deal
A carrot and cumin soup combines the sweetness of carrots with the warm and aromatic flavors of cumin. An easy soup ready in 30 minutes.| The Real Meal Deal
A Sweet Potato Soup with Red Chilli and Ginger is the perfect blend of sweetness and spice bursting with flavour. Easy & ready in 30 minutes.| The Real Meal Deal
A roasted sweet potato and red pepper soup is a delicious hearty and filling soup and cheap to make. Suitable for vegans and dairy and GF.| The Real Meal Deal
An easy Augergine Stew or Sicilian Caponata recipe. Packed with flavour, ready in 30 minutes. Serve as a side, main course or on bruschetta.| The Real Meal Deal
A tasty medium spiced Vegan 5 Bean Chilli packed with flavour and texture. Economical, healthy and easy to make. Ready in 25 minutes.| The Real Meal Deal
A Fruity Moroccan Couscous Salad with warming spices, dried fruits & fresh herbs. A perfect side dish, light lunch or at BBQs, & potlucks.| The Real Meal Deal
This is a quick and easy Prawn Balti Curry Recipe with fresh tomatoes and a medium amount of spice. Ready in just 20 minutes. Low calorie.| The Real Meal Deal
Carrot and Courgette or Zucchini soup is an easy homemade soup recipe with a little added spice needing just 5 minutes prep time.| The Real Meal Deal
This easy Fish Korma recipe is light, tasty, quick and ready in just 20 minutes. A mild curry with natural yoghurt to add creaminess.| The Real Meal Deal
Roasted red pepper and lentil soup with minimal prep time is delicious filling, healthy & cheap to make. Full of protein & perfect year round.| The Real Meal Deal