This example letter to my future self puts into practice the many tips and best practices that help you get the most of out the exercise.| The Zag
Once upon a time there was… you. What happens next? Here are some storytelling tips to make your life more exciting.| The Zag
It takes vision, focus, symbiosis, prevention, hard work, persistence, and patience to develop successful daily habits.| The Zag
The first step is to get out of a rut with as little wasted effort possible is to identify what type of rut you are stuck in.| The Zag
If you don't push yourself, life will push you around. And if you push yourself the right way, life will go the way you want it.| The Zag
When it comes to systems versus goals, here's why the best goal is to have great systems, and how to start.| The Zag
The three steps I took to stop mouth breathing and start nose breathing—the many benefits I've experienced, and tips for you to try.| The Zag
The surprising ways that introducing a daily gratitude practice in our relationship saved it from falling apart.| The Zag