For those that are struggling with anxiety and depression, there are many different approaches that can be used in therapy to help treat them. Some therapies have more evidence of success than others, but every patient should be approached as the unique individual they are – one that adapts to your personality and character. One […]| Long Island Psychology
Positive thinking plays a crucial role in stress management and mental health. When you see the world from a positive perspective, it becomes easier to cope with stress, and makes life more enjoyable overall. Although it sometimes feels like “positive thinking” has been hijacked by the naïve, positive thinking is like a muscle – the […]| Long Island Psychology