Work smarter by taking a break. Discover 5 reasons why work breaks can lift your productivity, creativity, and motivation.| Psychology Today
Research suggests when children and teens develop goal-setting habits, they are more likely to excel in school, careers, and life.| Psychology Today
Motivated reasoning can produce challenges when goals or values conflict.| Psychology Today
Delving into the logical and emotional sides of the human brain.| Psychology Today
With courage and practice, adolescent shyness can be overcome.| Psychology Today
Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. These emotions are tied to basic survival and were honed over the course of human history. Anger is related to the “fight, flight, or freeze” response of the sympathetic nervous system; it prepares humans to fight. But fighting doesn't necessarily mean throwing punches. It might motivate communities to combat injustice by changing laws or enforcing new norms.| Psychology Today
Cognition refers, quite simply, to thinking. There are the obvious applications of conscious reasoning—doing taxes, playing chess, deconstructing Macbeth—but thought takes many subtler forms, such as interpreting sensory input, guiding physical actions, and empathizing with others.| Psychology Today