Amygdala Hijack: What It Is and How to Prevent It | Psych Central
When strong emotions cause you to react in a way that you may later regret, you may be experiencing an amygdala hijack.| Psych Central
When strong emotions cause you to react in a way that you may later regret, you may be experiencing an amygdala hijack.| Psych Central
After trauma, it's possible to get emotionally stuck at the age it happened. But with mental health support, it's possible to get unstuck.| Psych Central
Many types of therapy can support mind and body healing after trauma. We look at some of the most effective techniques.| Psych Central
Journaling can help you process emotions and help you cope with the symptoms of mental health conditions, like depression and anxiety.| Psych Central
