Hormonal disorders, medications, and more may cause unintentional weight gain. Learn why you may be gaining weight fast and what to do about it.| Health
Insulin resistance causes symptoms like weight gain, fatigue, and increased thirst. But, these symptoms often go unnoticed in the early stages.| Health
Cinnamon is a popular culinary spice that you can take as a supplement. It may have benefits for diabetes and heart disease management.| Health
Dementia is the fifth leading cause of death for African-Americans. Learn more about the risk factors for the disease and how to prevent it.| Health
Using your phone before bed can hurt your sleep due to factors like blue light. One of our editors went phone-free in bed to see if her sleep improved.| Health
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best vegetables for weight loss.| Health
A heart attack (myocardial infarction) occurs when oxygen-rich blood flowing to your heart is blocked, causing your heart to begin to die.| Health
Self-care strategies like eating a heart-healthy diet, exercising, staying hydrated, and getting enough sleep can help manage coronary artery disease.| Health
Angina (ischemic chest pain) is often a symptom of heart disease that occurs when your heart doesn't get enough oxygen and blood to function.| Health
Low-fat dairy products, lentils, and beans are among the top 10 protein foods you can eat. Other options range from tofu to nuts and nut butter.| Health
You can try to prevent kidney failure by getting your kidney function tested regularly, taking your medication, and making lifestyle changes.| Health
Kidney disease is the gradual loss of kidney function that can lead to renal failure. Learn more about symptoms, causes, and treatment.| Health
Ranges of hypertension include elevated, stage 1, stage 2, and hypertensive crisis. An elevated blood pressure reading is typically 120 to 129 over 80.| Health
Humans need sodium, but too much can lead to serious health consequences. High-sodium foods include processed grain foods, meats, and cheeses.| Health
Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
Many people are able to lower their cholesterol levels through lifestyle changes, such as quitting smoking and limiting saturated fat intake.| Health
Causes of swollen feet and ankles include standing for long periods, high sodium intake, and pregnancy. More severe causes are blood clots and heart failure.| Health
Sodium is good for you in moderation, but not everyone agrees on how much you should eat each day. Here's what you need to know.| Health
There's no one-size-fits-all diet for high blood pressure, but avoiding certain foods and drinks may be necessary for managing blood pressure effectively.| Health
Type 2 diabetes occurs when the body doesn't produce enough or resists insulin. Here's what you need to know about symptoms, treatments, and causes.| Health
Macular degeneration is an aging-related loss of central vision caused by the degeneration of the macula. Learn about its causes and risk-factors.| Health