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Some of the best foods for energy include oats, bananas, almonds, quinoa, and dates. These foods can be sources of complex carbohydrates and protein.| Health
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Low-fat dairy products, lentils, and beans are among the top 10 protein foods you can eat. Other options range from tofu to nuts and nut butter.| Health
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Creatine creates energy for your muscles. Creatinine is a byproduct of creatine and is related to your kidney health. Find out the differences between the two.| Health
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Myrrh is a resin from the bark of trees in the Commiphora plant family. It may have anti-inflammatory, anti-parasitic, and blood sugar-lowering properties.| Health
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Insulin is a hormone that regulates blood sugar. Some people with diabetes can't make their own insulin and need insulin treatment. Learn more here.| Health
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Diabetes is a condition that happens when there is too much sugar in the blood. Learn about types, symptoms, diagnosis, treatment, and complications.| Health
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Macular degeneration is an aging-related loss of central vision caused by the degeneration of the macula. Learn about its causes and risk-factors.| Health