How long it takes to digest food depends on what you eat and if you have certain health conditions. Learn what can slow or speed up this process.| Health
Ginkgo biloba contains antioxidants that may improve blood flow, reduce age-related memory issues, and prevent tissue damage, among other benefits.| Health
Certain health conditions, procedures, and medications can cause a weak immune system. Some causes are unavoidable but you can take steps to protect yourself.| Health
Probiotic supplements have been linked to several health benefits, but they're not appropriate for everyone. Learn more about their benefits and safety.| Health
Lactose intolerance causes uncomfortable digestive symptoms. Find out more about the types, symptoms, causes, diagnosis, and treatment.| Health
Common symptoms of Irritable Bowel Syndrome (IBS) include stomach pain, constipation, diarrhea, bloating, nausea, and fatigue, among others.| Health
Electrolytes are minerals found in blood and sweat with a negative or positive charge. Eating electrolyte foods helps brain and muscle function.| Health
Diarrhea can happen as a result of an infectious illness or health condition. Learn about diarrhea, including what causes it, treatments, and more.| Health
Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health
The nutrition of tofu includes protein, as well as nutrient like calcium and vitamin A. Tofu may lower cholesterol and reduce osteoporosis risk.| Health