Apple cider vinegar can be good for lowering blood sugar and helping with weight loss. It can help lower cholesterol levels and fight bacterial infections.| Health
Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain function and help treat depression.| Health
Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health