Apple cider vinegar has many proposed health benefits, including reducing blood sugar levels, supporting weight loss, and treating infections.| Health
Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain function and help treat depression.| Health
Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health