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Some of the best foods for energy include oats, bananas, almonds, quinoa, and dates. These foods can be sources of complex carbohydrates and protein.| Health
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High blood pressure is considered a major risk factor for heart disease, which is why eating a heart-healthy diet is important for managing it.| Health
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Having high blood pressure can increase your risk of a heart attack or stroke. Here's what to know about associated symptoms and how to reduce risk.| Health
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Hypokalemia, or low potassium, causes symptoms like muscle weakness or cramps, fatigue, constipation, irregular heart rhythms, and palpitations.| Health
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Electrolytes are minerals found in blood and sweat with a negative or positive charge. Eating electrolyte foods helps brain and muscle function.| Health
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Hemodialysis and peritoneal dialysis are used to remove excess wastes, particles, and fluid from people whose kidneys no longer work properly.| Health
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Low-sodium salt might help lower your sodium intake, which helps manage blood pressure. Options include iodized, kosher, and pink Himalayan salt.| Health
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High blood pressure, or hypertension, refers to blood pressure that is consistently higher than the standard normal level, which is generally below 120/80.| Health
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Lifestyle changes that involve a nutritious diet, lowering sodium, and exercise are the simplest way to lower your blood pressure.| Health
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Foods high in antioxidants might protect against disease and aging. Learn which foods are highest in antioxidants and how you might benefit from eating them.| Health
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Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health