This article explains the derivation of monk fruit and how monkfruit sweeteners is made. Also how it works on a low carb diet.| On and Off Keto
This version of a Dr Pepper Pie using diet cola and Cool Whip has half the carbohydrate grams of the regular version of this no bake dessert.| On and Off Keto
You might be used to coleslaw heavy with mayo but this Sugar-Free Carolina Coleslaw recipe is light, sweet and tangy.| On and Off Keto
These Lupin Flour Brownies are now my basic keto brownie recipe forever! They were so good. You can also use almond flour.| On and Off Keto
You won't believe how tender and delicious your BBQ pulled pork sliders will be because you made them in the Instant Pot.| On and Off Keto
One thing I missed when switching to a low-carb diet was cookies, especially peanut butter or chocolate chip. With this recipe, I can indulge| On and Off Keto