Unlock your full potential and achieve balance in your life. Here’s how to harness the power of your body's energy centers through chakra meditation.| Mindvalley Pulse
Feeling exhausted all the time? Learn how to stop feeling tired with these brilliant energy healing tools, explained by energy medicine pioneer Donna Eden.| Mindvalley Pulse
Doing a mantra meditation can help keep your mind at bay and focus. Learn about the many different types of mantras for meditation and how to use them.| Mindvalley Pulse
Blocked chakras can disturb your life in the most unexpected ways. Discover how to spot the blockages and how to address them for good.| Mindvalley Pulse
What are the chakra symbols? From the root chakra to the crown chakra, in this article, you will learn everything about the meaning of each symbol.| Mindvalley Pulse
Chakra mantras can help restore good health and harmonize your state of being. Here are the powerful benefits of 12 different chakra mantras.| Mindvalley Pulse
Chakra healing can directly impact your overall well-being. With tips from expert Anodea Judith, learn how to use chakra healing techniques to thrive.| Mindvalley Pulse
Discover the chakra colors and their meanings. Learn expert-backed tips on how you can activate their power to enrich your life.| Mindvalley Pulse
Shamanic healing is a powerful way to shift your energy, transform your life, and unlock your potential. Learn what shamanism is and how it can heal you.| Mindvalley Pulse
What is the dantian and why do you need to activate it? Discover all you need to know about these energy centers to become fearless and unstoppable.| Mindvalley Pulse
Spiritual guidance is always available for you. Jeffrey Allen explains how you can make it a natural part of your human experience.| Mindvalley Pulse
Kundalini awakening activates dormant energy, leading to greater awareness and emotional release. Discover how this process can transform your life.| Mindvalley Pulse
Discovering your own spirituality is, undoubtedly, a life-changing experience. Explore this list of spiritual classes at Mindvalley—all for free.| Mindvalley Pulse
The right meditation techniques can bring more mindfulness to your life while curbing stress and worry. Explore 25 beginner-friendly practices to get started.| Mindvalley Pulse
Healing the root chakra can make you feel more connected, confident, and safe. Discover practical ways to balance the Muladhara chakra.| Mindvalley Pulse
Do you want to bring more empathy, compassion, and love into your life? Learn these powerful techniques to open and heal your heart chakra.| Mindvalley Pulse
No more excuses. One hour a day – that’s all you need for the ultimate daily routine for your mind, body, soul, relationship, work, and performance.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
Learning how to live in the moment can unlock your fullest potential. And here's how to cultivate a deep presence for peak focus and flow.| Mindvalley Pulse