Can Yoga Improve Our Balance And Bone Health? - Yoganatomy
The review study we summarized here suggests that yoga helps maintain balance, may reduce falls, and may support long-term bone health.| Yoganatomy
The review study we summarized here suggests that yoga helps maintain balance, may reduce falls, and may support long-term bone health.| Yoganatomy
The Yoga Anatomy Research Project is designed to help create a context for the outcomes of practicing yoga asana. Here are all of the details| Yoganatomy
Yoga improved balance compared to a control group in the study we summarize here. Good balance is important for aging well.| Yoganatomy
