On July 12, 2025, I returned to the ring after an 8 1/2 year layoff, at age 40, to win a boxing match by TKO. Here is what boxing at age 40 is like and how I trained.| Ed Latimore
L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here| Ed Latimore
This article covers another majorly underused supplement in boxing, beta-alanine.| Ed Latimore
Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.| Ed Latimore