After over two years of pandemic-related uncertainty, employee burnout has become a widespread mental health crisis. According to Total Brain’s Mental Health Index, mental health is at an all-time low...| Mile High Fitness & Wellness
It’s been over a year since the pandemic changed everything. We’ve adapted to lockdowns, home offices, and balancing Zoom meetings with takeout dinners, cutting our commutes from an hour to...| Mile High Fitness & Wellness