Social self refers to how we perceive ourselves in relation to others. It involves relationship building, empathizing, & communicating.| Sapien Labs | Shaping the Future of Mind Health
Negative scores on the MHQ indicate that you may be dealing with, or at risk for, a mental health condition. If so, then consider seeking medical help.| Sapien Labs | Shaping the Future of Mind Health
Nonbinary adults face disproportionate challenges to mental health, while more generally gender gaps in mental wellbeing decrease with age| Sapien Labs | Shaping the Future of Mind Health
Our mind-body connection describes the overlap between mental and physical health. Taking care of our whole selves can significantly improve wellbeing.| Sapien Labs | Shaping the Future of Mind Health
Existing mental health diagnosis systems are flawed and can mean ineffective labelling and treatment. A more comprehensive approach is neeed| Sapien Labs | Shaping the Future of Mind Health
Improve your mood and outlook by taking care of yourself. Meet your basic needs, stay connected, and think positively.| Sapien Labs | Shaping the Future of Mind Health
Drive and motivation determine our ability to achieve goals. Managing underlying problems and building on inherent interests can help.| Sapien Labs | Shaping the Future of Mind Health
Complex cognition involves decision-making, planning, and creativity. It impacts our ability to adapt and thrive in the world.| Sapien Labs | Shaping the Future of Mind Health