Distractions can be real productivity killers. Discover how to be more productive and get more done in less time with habit-forming expert Nir Eyal.| Mindvalley Pulse
Yearning for a balanced mind? Explore the transformative power of Buddhist meditation for harmony and self-awareness.| Mindvalley Pulse
What is forgiveness? What is it not? Explore how this powerful practice can transform your mental, emotional, and spiritual well-being.| Mindvalley Pulse
Chakra healing can directly impact your overall well-being. With tips from expert Anodea Judith, learn how to use chakra healing techniques to thrive.| Mindvalley Pulse
Distractions can sometimes be the bane of your existence. But learning how to focus can help you become indistractable. Discover the four keys to do so.| Mindvalley Pulse
“Work hard, play hard,” but can you really have it all? Payal Kadakia, founder of ClassPass, may just have the secret to better work-life balance.| Mindvalley Pulse
The right meditation techniques can bring more mindfulness to your life while curbing stress and worry. Explore 25 beginner-friendly practices to get started.| Mindvalley Pulse
“The flow” opens you to creativity, high performance, and innovative ideas. Discover how to get into the flow state with insights from Mindvalley trainers.| Mindvalley Pulse
What’s the earthing definition, and what can it do for you? Find out how earthing practices can elevate your health and well-being.| Mindvalley Pulse
Meditation can do more than just quiet the mind. Explore these four meditation classes and discover the path to a calmer, happier you.| Mindvalley Pulse
Is ho’oponopono the missing piece to your happiness puzzle? Learn how this ancient Hawaiian practice can transform your life.| Mindvalley Pulse
Sure, to-do lists are helpful. But there’s a better method, according to habit-forming expert Nir Eyal, for getting things done. It’s called time blocking.| Mindvalley Pulse
How does manifestation work, and how do you use it? It’s all in “the secret.” Here’s a guide to manifestations and creating the life you desire.| Mindvalley Pulse
Mindvalley Coach co-founder Ajit Nawalkha shares his top coaching techniques. Learn how to apply them to your coaching practice.| Mindvalley Pulse
So many types of fasting exist that choosing the right one feels overwhelming. Discover the different methods and how to find the one that works for you.| Mindvalley Pulse
Habit-stacking makes it easier to stay consistent when willpower alone keeps letting you down. Find out how to create change without overthinking it.| Mindvalley Pulse