Discover how a sleep apnea test works and gain insights into this common sleep disorder. Learn about the process & the importance of detection.| Amerisleep
There are several factors that cause night sweats in women, such as hormonal fluctuations due to any reason, stress, and lifestyle. Read for more.| Amerisleep
Sleep talking isn't unheard of, and sleepers who do so may wonder if it's a cause for concern, much the way snoring or groaning in sleep can be.| Amerisleep
If your partner complains that your legs twitch and jerk while you are sleeping, you may have periodic limb movement disorder. Unlike other sleep disorders,| Amerisleep
Shift work sleep disorder is a sleep issue that affects people who work abnormal hours outside of the body's internal clock, such as the night shift.| Amerisleep
Can losing weight improve sleep? Can a good night's sleep make it easier to maintain a healthy weight? We looked into the links between these two.| Amerisleep
Orthopnea is the medical term for shortness of breath upon lying down; however, there are many things that can cause this. Our post has the details.| Amerisleep
If snoring, yours or a partner's, is hindering your sleep, you likely wondered how to get peaceful rest. In our guide, we discuss how to stop snoring.| Amerisleep
Explore sleep apnea surgery options. Learn about procedures like UPPP, GA, and MMA. Understand the benefits and risks. Find the right solution!| Amerisleep
Strengthening your tongue and mouth muscles can help prevent snoring at night, simply by minimizing the soft tissue that can block your airway.| Amerisleep