Start your day off right with a high-protein meal-prep breakfast. With 32 tasty recipes, there's something for everyone!| Joy to the Food
These recipes take dairy-filled favorites and transform them into high-protein, dairy-free versions - from pancakes to chocolate desserts!| Joy to the Food
Am I obsessed with this recipe? Yes, because I've eaten a can of chickpeas three days in a row because of these cinnamon sugar roasted chickpeas. Hello protein + fiber! These little gold nuggets are ultra crispy thanks to a few easy tricks that I'm excited to share.| Joy to the Food
This strawberry Greek yogurt icebox cake is an absolute dream for a refreshing and easy dessert! It's creamy, packed with fresh strawberry flavor, and surprisingly high in protein without any protein powder in sight. Plus, it's a no-bake recipe, making it perfect for warmer days or when you just don't want to turn on the oven.| Joy to the Food
If you're looking for a filling and sweet breakfast, try my cinnamon roll protein baked oats (without protein powder)!When the morning rush strikes and you need to be out the door in minutes, chow down on these cinnamon roll protein baked oats (without protein powder)! I prep a batch (they only take 5 minutes to mix and pop in the oven) when I have time so they're ready when we need them. With 19g of protein per slice, they are perfect for on-the-go mornings with your family or, in my case, a...| Joy to the Food
With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack. Ingredients like cashews and hemp seeds keep the protein and fiber high without protein powder. And maple syrup and cinnamon keep it sweet and delicious!| Joy to the Food
As a high-protein food blogger whose favorite meal is breakfast, I'm a big fan of protein pancakes - especially really simple ones!| Joy to the Food
Made with just a few simple ingredients and no protein powder, this brownie batter high protein yogurt parfait is the perfect quick snack.| Joy to the Food