This Smoky Adobo Chickpea Salad is loaded with fresh veggies, adobo roasted chickpeas, fire roasted corn and the most delicious sauce! It's vegan and gluten-free, and perfect for a healthy lunch or dinner! My mission in life is to encourage people to eat healthful things. I want people to eat more fruits and vegetables. But| Plant Based RD - Healthy Vegan Recipes & Wellness
This Peach Avocado Salad tastes like summer in a bowl. Topped with fresh ripe peaches and a tasty sweet and tangy cashew mustard dressing. A Sweet and Savory Salad to Help Celebrate the Summer The thing I enjoy most about the summer is the abundance of all my favorite seasonal produce. And usually with all| Plant Based RD - Healthy Vegan Recipes & Wellness
This Black Bean Nourish Bowl gives you a new and fun way to flavor your black beans by using a creamy ginger and sriracha infused dressing. This bowl comes together in less than 30 minutes and uses super easy ingredients you likely have on hand. I've said it once and I'll continue to say it| Plant Based RD - Healthy Vegan Recipes & Wellness
When you need a quick and easy weeknight dinner, this Tofu Cabbage Stir Fry is all you need. Spiced and sauteed in a savory sweet sauce and ready in 20 minutes. I feel I always have cabbage on hand. It’s one of my husband’s favorites and also a vegetable that is cheap and just keeps| Plant Based RD - Healthy Vegan Recipes & Wellness
This vegan inspired Latin nourish bowl combines a vegan version of chicharrons de pollo made from soy curls. This delicious plant based protein is paired in a bowl with rice, beans, corn and avocado and is the perfect dinner meal prep. Vegan Chicharrons de Pollo Go bold or go home, right? There might be a| Plant Based RD - Healthy Vegan Recipes & Wellness
This edamame crunch salad is loaded with fresh crunchy veggies, edamame and the most delicious sesame cashew lime dressing. They're vegan and gluten-free, and perfect for a healthy lunch or dinner! Why this salad will make you feel good This salad is super satisfying thanks to the different textures in it from the edamame to| Plant Based RD - Healthy Vegan Recipes & Wellness
For vegans new and old that need tips for meeting their iron needs. This guide includes tips and recipe ideas for improving iron intake and absorption. What is Iron? Iron is a mineral that is responsible for many functions throughout the body including oxygen transport, DNA synthesis, energy production, immunity, and even some hormone production.| Plant Based RD - Healthy Vegan Recipes & Wellness