These vegan pesto pinwheels are made with basil infused pesto and plant based protein from white beans. They make for a healthy wrap that is easy to prep and enjoy for lunches. I'm going to admit....probably the meal I struggle the most to plan for is lunch. The main reason for that is because I| Plant Based RD - Healthy Vegan Recipes & Wellness
These Samosa Wraps are stuffed with a classic potato filling and folded in a tortilla wrap for an easy non-fried alternative. If you aren’t familiar with South Asian cuisine, you may still have heard of the delicious samosa. They are a flakey, crispy fried pastry stuffed with a spiced filling. One variation that is highly| Plant Based RD - Healthy Vegan Recipes & Wellness
These Greek-Inspired Chickpea Tofu Wraps use simple ingredients to make a satisfying and fresh tasting wrap. Simple to make and great to make ahead for easy lunches during the week. Traditional Greek salads are beautiful because of their simplicity and focus on quality ingredients. Drawing from this inspiration helped me develop this wrap, and while| Plant Based RD - Healthy Vegan Recipes & Wellness
These buffalo chickpea wraps are loaded with seasoned oven baked cauliflower and chickpeas then tossed in a sweet and spicy buffalo sauce. A satisfying meal you can make ahead for lunches during the week. Flavor is king. And if you want to enjoy more nutritious foods like beans and vegetables, make them tasty and you| Plant Based RD - Healthy Vegan Recipes & Wellness
For vegans new and old that need tips for meeting their iron needs. This guide includes tips and recipe ideas for improving iron intake and absorption. What is Iron? Iron is a mineral that is responsible for many functions throughout the body including oxygen transport, DNA synthesis, energy production, immunity, and even some hormone production.| Plant Based RD - Healthy Vegan Recipes & Wellness