There are lots of ways to be online these days: social media, online shopping, emails, Zoom calls, school, etc. The struggle to go offline is real, and so are the mental health benefits of doing so.| Maya Johansson, LMFT
Even if you work in a lousy work environment, understanding your role makes it easier. How do you reconcile conflicting roles in the workplace?| Maya Johansson, LMFT
Fear of loneliness is when you feel worried about some future time when you might be alone. -- Learn more now.| Maya Johansson, LMFT