To perform in the Bay Area most people believe they have to be workaholic. Here are five ways to manage the addictive tendencies.| Maya Johansson, LMFT
These practices can be incorporated into your day where you see fit. The de-stressing practices will help bring you back to the present moment, reground, recenter, and re-balance.| Maya Johansson, LMFT
Thanks to iPhones, more couples find that striking a balance between technology and relationships can be very difficult. Here are some ways to manage.| Maya Johansson, LMFT