Not your ordinary egg bake: let's liven it up a bit, why not add a crispy phyllo dough topping? This savory Spinach Egg Bake with Phyllo is reminiscent of a traditional spinach pie; it's packed with delicious spinach, sautéed onion and garlic, and artichoke hearts. The filling is mixed with a combination of whole eggs, egg whites, ricotta, and mozzarella. Baked together and topped with a crispy, flaky phyllo dough topping, this is not your ordinary meal prep.| Sweet Savory and Steph
Say goodbye to boring breakfasts! My butter-less caramelized onions are the key to keeping this delicious breakfast light and flavorful. This Light Caramelized Onion and Spinach Crustless Quiche is sure to be on repeat--with healthy leafy greens, protein-packed eggs, light mozzarella cheese, and caramelized onions bursting with flavor. This is a breakfast you'll feel great about eating. It's easy, nutritious, mouth-watering and a great option for on-the-go or meal prep!| Sweet Savory and Steph
This egg bake has classic Italian flavors: from salty prosciutto di Parma, bell pepper, onion, asparagus, Italian seasoning, and mozzarella. Packed with hearty and filling vegetables, this egg bake is a nutritious option for breakfast or lunch. Pair this egg bake with toast for a complete breakfast, or with mixed greens for a filling lunch.| Sweet Savory and Steph
Have you ever added corn to your egg bake? Probably not, and if that's the case, you're missing out! The corn and cheddar egg bake is simple to make, but is bursting with the flavors of bell pepper, onion, corn, cheddar, and scallions. This egg bake is great to make for the family, or to make in advance for meal prep for the week. Serve with some toast, bacon, or breakfast sausage for the perfect meal.| Sweet Savory and Steph
Yes, you read that right! A classic meal prep option with a spin; egg muffins are one of the most easy and versatile breakfast meal prep options, because they are quick to assemble, and easy to portion out. But to kick them up a notch, I have added hash brown crusts to these individual egg muffins for even more flavor and texture. These cheesy egg muffins with hash brown crusts are a savory, delicious option for breakfast, or pair with a salad for a healthy lunch.| Sweet Savory and Steph
If you love grabbing this popular egg white wrap from your favorite coffee shop, then this recipe is for you! Save yourself money and time by batch prepping these delicious wraps for the easiest and most delicious meal prep ever. These wraps are packed with flavor from sauteed shallots, sundried tomatoes, and a mix of feta and mozzarella cheese. They are easy to make, and even easier to eat! You'll never regret meal prepping these lightened-up copycat spinach, feta and egg white wraps f...| Sweet Savory and Steph
Skip the coffee drive through and make your own delicious egg bites at home! Egg bites are my number one favorite breakfast to order at the coffee place; they're just so easy to grab and take along, and they taste amazing as well. But once you realize how easy and cost effective it is to make your own at home, it doesn't pay to buy them! These healthy sundried tomato and basil sous vide egg white bites are a great twist on my classic recipe, with a play on your favorite coffee shops' menu...| Sweet Savory and Steph
Most people love the combination of broccoli cheddar, so what better way to have it than stuff it inside a juicy chicken breast? Sign me up! This easy, lower calorie broccoli cheddar stuffed chicken breast will become your favorite new weeknight meal. Simple to whip up, filling, healthy, and delicious, it hits all the marks. Flavorful chicken breast is stuffed with a mixture of cream cheese, cheddar cheese, and broccoli, and then seared and baked to perfection. Add this one to your meal...| Sweet Savory and Steph
Think: the coffee shop egg bites, but meal prepped for the week, less expensive, and you're in control of the ingredients! These copycat bacon gruyere egg bites are delicious, healthy, and easy to make. The best part? They are less calories and WW points than the store-bought version, less expensive, and taste just as good! These are a great option for meal prep if you are looking for something that tastes indulgent but keeps you away from the drivethru!| Sweet Savory and Steph
