Stress is essential for survival. The chemicals that it triggers help the body prepare to face danger and cope with difficulty. However, long-term stress has links to health conditions. Learn more here.| www.medicalnewstoday.com
From getting into college or having a baby to splitting from a spouse or experiencing the death of a loved one, life can surprise you with big wins and tear you down with loss. Life is filled with transitions, some happy, others stressful and difficult.| Thriving Center of Psychology
There will always be unexpected financial downturns in your life, which can disturb your feeling of security and well-being. According to a recent APA survey, 73% of Americans experience stress about money.| www.savantcare.com