Fitness: Day One - Scott H Young
Fitness is the first foundation in my year-long project. Here's how I'm getting back into shape.| Scott H Young
I’m wrapping up the eighth month of my year-long Foundations project. This month’s focus was on reflection. In addition to reading eight books about thinking and feeling better this month (which I wrote about here), I also stuck to a habit of daily journaling. In case you’re interested, you can see my day-one plans, books […]| Scott H Young
Fitness is the first foundation in my year-long project. Here's how I'm getting back into shape.| Scott H Young
